Healing Isn’t a Destination, It’s a Journey—and You Don’t Have to Walk It Alone.

Your mental health can make the world feel small and suffocating, but I believe you’re capable of breaking through. You don’t have to do it alone—I’m here with you, every step of the way.

Can you answer ‘yes’ to any of these questions?

  • Are you tired of feeling as if you're not living the life you were meant to live?

  • Do you feel lost or stuck in life and not sure why?

  • Have you had enough of the critical voice in your head constantly talking down to you?

  • Are you experiencing frequent bouts of anger that affect relationships and daily life?

  • Are you experiencing loneliness or isolation, finding it difficult to build meaningful relationships?

The reality we are living is a reflection of our inner world.  Let's look within. This is where the adventure begins — but it’s hard to do alone.

Here’s what we’re working toward:

  • Identifying your inner rhythm and core self. 

  • Freedom and lightness to be exactly who you are. 

  • More confidence to take risks and leaps in your life. 

  • Awareness of the way wounds, voices and patterns have shaped you. 

  • Awareness of negative coping strategies and how to change them.

I’m Eli Keller

I’m a therapist who guides people in moments when they’re feeling lost. It’s an honor to do this work and help people connect to their true nature.
My speciality is working with men around expression of their authenticity through understanding and developing new relationships with grief, anger and sadness.
I see individuals, couples and family psychotherapy clients in California via telehealth. 
I have a Masters in Counseling Psychology from California Institute of Integral Studies and a Registered Associate Marriage and Family Therapist license. 

My style is West Coast Compassion meets East Coast Energy

😜 Playful

One of my gifts is bringing a playful energy to something that feels vulnerable! Sometimes laughing a bit at ourselves can bring us deeper.

🧠 Intellectual

Mapping and understanding key insights at a cognitive level can be helpful and important to the process, allowing us to feel safe enough to drop deeper into the material.

🤝 Relational

Building a good relationship is key to therapy. We may learn about relationships outside of therapy by analyzing our therapeutic relationship.

➡️ Direct

I’m not afraid to call someone out when I hear them avoiding their truth or doubting their strengths. I believe getting straight to the truth will save us both time and help us reach your therapy goals.

The Work I Do

Parts Work

We all have many parts that pull us in different directions, leaving us confused and frustrated.  We’ll utilize these parts, creating a dynamic sense of collaboration rather than internal struggle.

Psychodynamic Therapy

We may dive into your history to learn about your present. Using traditional theories, we may uncover memories to create insight. Building trust through in-depth conversation is part of the process.

Dreamwork

Unearthing hidden emotions, fears, and desires is an important process. I utilize dreamwork to enable individuals to foster a greater sense of wholeness and self-understanding.

Somatic Therapy

In a session, somatic work means being able to bounce from mind to heart to body to experience something from different angles. If feeling your body is challenging, I’ll guide you through it.

Ecotherapy

Through the use of metaphor, visualization and guided mindful exercises, I facilitate a reconnection between the individual self and the natural world, cultivating a deeper sense of self-awareness and emotional well-being.

Transpersonal Therapy

We utilize interventions to explore the spiritual and transcendent aspects of the human experience, empowering you to explore their higher potential, transcend ego limitations, and find deeper meaning and purpose.

My Expertise

Individual Therapy

 In this work, I walk side-by-side with you along your journey, uncovering the depths and roots of your individual relational patterns, attachment styles, defense mechanisms and other relational means that either restrict your ability to feel and be as your true self, or feel aligned and serve you well. 

Cost: $200/ session.

Couples & Family Therapy

Systems such as couples and families can be some of the most complicated and most powerful work there is.  Dynamics are formed and we don't get to take a look at why they formed, what their function is, or what gets lost in translation.  I meet every couple or family where they are and find the best structure to help you reach your healing goals.

Cost: $220/ session.

Groupwork

I recognize the immense power that collective experiences within a group can unleash for personal and collective development. The synergy of diverse perspectives and shared journeys in a group setting often leads to transformative insights and deeper connections among participants.

Cost: $400 for an 8-week group.

Hello, World!

DO YOU FEEL READY TO MAKE CHANGE IN YOUR LIFE?

Schedule your free consultation.